Adly

Years of running as a football referee and player took a toll on his right knee.
Eventually he had to undergo a microfracture chondroplasty knee surgery and was advised to stay away from running to prevent further damage to his knee.
His girlfriend who has been practicing Yoga for more than 20 years recommended him to try out Yoga as a form of recovery, and fitness regime to stay healthy and fit.
And it was love at first class!
His love for Yoga developed to the extend that he has been clocking an average of 10 hours of practice weekly for the past three years at a local studio.
One of his Yoga Teachers saw the potential in him and persuaded him to attend and complete the RYT200 Teacher Training.
He has been teaching since Jan 2022:-
Hatha
Vinyasa
Yin Yang Yoga
Yin Yoga