There are still no vending machines in Macritchie
There are still no vending machines in Macritchie.
I take a running tour of the Macritchie Nature Trail to see if the trail upgrading works have made the nature reserves too easy.
Stay Fit, Calm and Aligned.
"It is through alignment of the body that I discovered the alignment of mind, self and intelligence" BKS Iyengar. photo credit: Nathalee Handy
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Tempo, hills and repeats workouts were very effective. I completed the Stanchart 10km race with ease after training with Coach Khairil
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with progressive training under coach Khairil, I did the scsm 10km run with brother Puad and Daud.
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Very effective training program. Tough but fun. I enjoyed them immensely and it helped me progress to achieve my fitness goals
READ MORELose weight, gain muscle!
READ MORELose weight, gain muscle!
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Tirisula Yoga.Pilates, EUNOS Studio
Discover Wholeness through YOGA! Build Strength, Find Your Zen, Embrace the Cool at Tirisula Yoga.Pilates, Eunos Studio 160 Changi Road.
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Personal Fitness Coaching
We coach you to be a better, healthier and happier you. With a tailor made program and progressive loading of
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R4L Nutrition Coaching
Most diets are restrictive. Here at R4L nutrition, we coach you to be a better, healthier and happier you. Eating
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TR90 Weight Management Program
Do you struggle with weight, body fat or fret over your body shape? Time to discover your best self with
Read MoreLost in Macritchie, are we making our forests too easy?
What struck me though was that the boys thought that there would be vending machines. I can see the line of thought here. The forest is like Ang Mo Kio. There are paved pathways, marked trails, maybe a little mud and there are even…
Virabadra, hero friend!
BATTLE YOUR INNER WEAKNESS warrior pose battles inner weakness and wins focus, you see that there is no war within you. You are your own side, you are your own strength krishnamacharya Everyone battles their inner self, whether debating to have that extra piece…