There are still no vending machines in Macritchie
There are still no vending machines in Macritchie.
I take a running tour of the Macritchie Nature Trail to see if the trail upgrading works have made the nature reserves too easy.
Running and life
Lost in Macritchie, are we making our forests too easy?
What struck me though was that the boys thought that there would be vending machines. I can see the line of thought here. The forest is like Ang Mo Kio. There are paved pathways, marked trails, maybe a little mud and there are even…
Cross Training with Yoga
Yoga workouts as a cross training alternative for runners to build muscle strength and endurance.