Running trail is a wonderful pursuit. Like life running trail is unpredictable. Most of the time it’s an enjoyable unpredictable. A picture essay of what you might see and experienc. We should love Macritchie.. Photos were all taken with iPhones, from the early iPhone 3GS…
‘Twas December yesterday and 2016 closed. Time to reflect on the running and fitness goals set in January. Were they achieved? I had only 3 goals for Run4life.co: To get more of the Malay Muslim community, my community to embrace fitness as a lifestyle choice…
How many bridges span the Singapore River? Starting from the river mouth at the confluence where the river empties into the Marina Bay, I counted 20 in the 5 plus kilometres to Tanglin Road. At Tanglin Road the Singapore River ended and seem to…
