I’m running, what do I eat?
I get asked many questions by my trainees, colleagues who are interested in my running and family and friends.
This one is about food, one of my faves.
Running and life
Running in Harmony.
In 2015, in an interview in Berita Harian, I was asked what my running goal was. My answer was that I wished to get more people in my community to run. Through a running group of some army friends I have managed to get…
My Big kid moment. In Harmony
In 2015, in an interview in Berita Harian, I was asked what my running goal was. My answer was that I wished to get more people in my community to run. Through a running group of some army friends I have managed to get…