I had intended to mount the Elephant running. It seemed quite impossible when I saw these steps. I had not reckoned on a 500m gain in altitude in 1km, all of which was on steps so high and relentless that I contented myself with…
Big kid moment, every one should have these, are moments we take for ourselves to indulge in things we love. It is us doing something special, extraordinary and exhilarating. Doing something a kid would do on a whim, because that is what kids do….
‘Twas December yesterday and 2016 closed. Time to reflect on the running and fitness goals set in January. Were they achieved? I had only 3 goals for Run4life.co: To get more of the Malay Muslim community, my community to embrace fitness as a lifestyle choice…
