In the Muslim holy month of Ramadan, faithfuls fast from dawn till dusk. Adherents abstain from food, fluids, sex and observe prayers and Godliness. Most will also cut out working out from their daily routines. But must they? Why? There is really no reason…
You will never walk alone if you have buddies like these guys. Even though you had not planned well enough and had relied mostly on knowledge which you thought was current, these guys will walk with you. I had planned to trek up to…
This #bigkidmoment story is truly inspirational. My army buddy, who wrote to his daughters a letter on the eve of his first attempt at the half marathon in the 2018 Standard Chartered Singapore Marathon, had overcome injury and debilitating pain to triumph. Hashim had…
