Sunday Breakfast
Healthy food can be delicious. Healthy foods can be those that you enjoy, that, some people say will kill you. I think, it is our habit that will kill us and not delicious food. Our habit of wolfing down our food. The habit of…
Month: June 2021
Forest Within a City
Singapore is an amazing place. Despite all the hype about it being an urban city scape, small pockets of tranquil gathering of trees exist.
So We Did The Yoga Mala on International Day of Yoga
On the morning of the 21st, Ironman EV and I performed the Yoga Mala to celebrate International Day of Yoga.
A Yoga Mala is an ancient yogic tradition, where one performs 108 sun salutations. The Yoga Mala is usually performed at a change of…